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Top 10 Health Checkups Every Adult Should Get After 30 in Khammam


Maintaining good health becomes increasingly important as we age—especially after the age of 30. This is the stage when many lifestyle-related health risks begin to surface. At Sri Abhaya Hospitals, Khammam, we emphasize preventive care to catch early signs of illness and help individuals lead longer, healthier lives.


Here are the top 10 health checkups we recommend for adults after 30:


1. Full Body Health Checkup

This comprehensive test includes assessments for blood pressure, cholesterol, blood sugar, and vital organ functions. It gives an overall picture of your current health and helps detect any early signs of concern.


2. Blood Pressure Monitoring

High blood pressure is often symptomless but can cause serious complications. Regular monitoring helps in early diagnosis and effective management.



3. Blood Sugar Test (Fasting & Postprandial)

With rising cases of diabetes in India, these tests help keep your glucose levels in check, especially if you have a family history.



4. Lipid Profile Test

This test measures cholesterol and triglyceride levels, helping assess your heart disease risk.


5. Liver Function Test (LFT)

LFT checks your liver’s performance and helps in diagnosing conditions like fatty liver or liver damage due to medication or lifestyle.


6. Kidney Function Test (KFT)

Your kidneys play a vital role in filtering waste. KFT detects early signs of kidney stress or failure.



7. Thyroid Profile

Thyroid disorders can affect energy, weight, mood, and heart health. Regular checks are crucial, particularly for women.


8. ECG & Cardiac Screening

Cardiac issues can go unnoticed without symptoms. These tests ensure your heart is functioning normally.



9. Eye and Dental Checkup

Regular vision and dental assessments help prevent long-term complications and maintain quality of life.


10. Vitamin D & B12 Levels

Deficiencies in these vitamins are very common and can affect immunity, mood, and bone health.


Why These Checkups Matter

Periodic screenings can help identify health problems at an early stage when treatment is more likely to be effective. Many chronic conditions such as hypertension, diabetes, and heart disease can be managed better or even prevented if caught early through routine testing.


 

Why Choose Sri Abhaya Hospitals?

Sri Abhaya Hospitals is a trusted name in healthcare in Khammam and the surrounding region. Here's why:

  • ✅ 1 million+ people treated

  • ✅ Committed to healthcare and quality

  • ✅ 24/7 emergency care available

  • ✅ Multi-specialty expertise under one roof

  • ✅ Experienced team and advanced diagnostics

Take a proactive step toward your well-being. Book your preventive health checkup today with Sri Abhaya Hospitals, Khammam. Your health is your greatest wealth—protect it!

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